Monday, June 13, 2011

starting weight pas bg0n pagi 13 Jun 2011


79.3 kg

wahhh,teruja seyh nak turunkan lagi..alhamdulillah,mkn byk weekend lepas p0wn berat still turun..n yg paling terujanya,pas2 bagun tdo teros tingat contest kak Zel..waaa..bear yg di peluk p0wn sanggup letak ke tepi tau..

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5 comments:

  1. UnknownJune 13, 2011 at 8:56 AM

    CHAIYOK..CHAIYOK...

    ReplyDelete
  2. N a d i aJune 13, 2011 at 9:58 AM

    alaa...

    jelesnya sayee!

    makan banyak minggu lepas menyebabkan berat naik sekilo hari ni! sedih sedih.

    ape pon, tahniah berat turun! =)

    ReplyDelete
  3. shUhashUhiJune 13, 2011 at 10:07 AM

    kak mah : yeah!!! chaiy0kk2!!


    kak nadia : jgn susah hati k..ari nieh starting weight,risau gak kalo naik lg..kena mula merajinkan diri bersenam..nway,tq kak nadia..jom2,kita fight utk next week yea!!

    ReplyDelete
  4. adilaJune 13, 2011 at 2:53 PM

    ceh2..syok la 2...hhahaha..bgs2...mggu dpn kena kurang dri yg ni..haha

    ReplyDelete
  5. shUhashUhiJune 13, 2011 at 3:15 PM

    hahaha...risau2..ptg nieh badminton jom...

    ReplyDelete

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